Your Life
Only Better.
Coaching for women ready to stop people pleasing, release resentment and trade Groundhog day for joy & fulfilment.
While showing their kids they can do the same
Yet another week stuck in traffic heading to a job that no longer lights you up.
Feeling like your barely getting through each day – and never making it through the day without yelling at your kids or feeling overwhelmed and exhausted by the end of it.
The constant feeling of ‘bleh’, wondering ‘is this it?’ combined with a pang of jealousy when you see other women finding what lights them up and going after it.
Not chasing your dreams because ‘what will everyone think?’ or ‘what if I fail’ dominate your thoughts.
All the while the theme song from Friends is running through your head “No-one told you life was gonna be this way” (you clapped, didn’t you??)
You get to write the story of your life
Imagine a life where
You’re heading to a job that brings you more meaning and fulfllment or allows you to find meaning in other areas of your life.
Having fun! It’s like you’ve rediscovered the unbridled fun of your childhood (or perhaps your early twenties – only without the need for booze to make it happen!).
You give waaay less fucks what people think which means you speak up more, and try things you’ve always wanted to but were too worried about what everyone might think.
Your relationship with your partner is waaay better than it has been in a long time – perhaps ever, because you feel more comfortable in yourself and expressing your needs, wants and desires.
There’s less yelling, less snapping and less losing your shit. Which also means less mum-guilt. You’ve also realised that these moments are actually teaching you something (not just that your kid’s being a little jerk)
Imagine a life where you trust yourself, knowing that you are making the best decisions for yourself (and your family). No longer making decisions based on what you think you ‘should’ be doing (even if you don’t want to).
The good news? That life you’ve just imagined isn’t imaginary.
it can be yours for the taking – you just have to know how
1:1 Coaching
Confidence coaching and support for the woman who wants to step out of the mundane, move away from the exhaustion and overwhelm and start creating a life of freedom, fulfilment and a shit-tonne of fun.
Our time together
There’s no cookie-cutter model here, no one size fits all. This is where all my geeking out and constant learning, including mindset work, emotional intelligence and embodiment work, change management, motherhood studies and matresence work, combines to create an experience that is unique to YOU.
Feeling Stuck? It’s time to break free from the chains of monotony and rediscover your spark. Gain the freedom to explore new paths, chase your dreams, and carve out a life that sets your soul on fire.
Playing Small? Enough with the self-doubt and playing it safe. It’s time to unleash your inner powerhouse and start owning your greatness. Embrace the thrill of taking risks, pushing boundaries, and stepping into your full potential.
Overwhelmed? I get it – life can be a chaotic whirlwind sometimes. But guess what? You don’t have to navigate it alone. Gain the tools and strategies to manage stress, prioritise self-care, and reclaim your peace of mind.
Struggling with Limiting Beliefs? Those sneaky little voices in your head telling you “you’re not good enough” or “you’ll never make it”? Yeah, we’re kicking them to the curb, too. Gain the confidence to challenge your inner critic, rewrite your story, and unleash your true power.
Fearing Judgment? Screw society’s expectations! It’s time to march to the beat of your own drum and flip the bird to anyone who tries to hold you back. Gain the courage to embrace your authenticity, stand tall in your truth, and shine brightly without apology.
Lacking Confidence? You’re stronger than you think, babe. I’ll be your hype squad as you break down barriers, smash through obstacles, and strut your stuff with unshakable confidence. Gain the self-assurance to tackle challenges head-on, knowing you’ve got what it takes to succeed.
Without having to struggle with the ‘I don’t even know where to start’ or ‘I can’t do this by myself’.
1:1 Coaching Experience
If you’re ready to make some big changes but have no idea where to start, perhaps you want someone to hold you to (gentle, loving account) or maybe you’re ready to chase your dreams then my 3 month coaching experience is for you.
Your investment $999 or 3 monthly payments of $333
Coaching plus intensive support
Creating the magic between our sessions! For when you need extra support, motivation, accountability or just someone to be there for you in between sessions. You’ll have access to me via Voxxer in between sessions for any conversations or support you need along the way.
Your investment $1597 or 3 Monthly payments of $533
How does this work?
It all starts with a chat – BYO tea or coffee (or bubble tea if you’re a non-coffee drinker like me – don’t hold it against me!)
Hey there, I’m Kate.
I know what it’s like to feel like you’re stuck in Groundhog day, what feels like relentless monotony. Wondering how everything ended up like this (especially as you’ve ‘played by the rules’ your whole life).
I know what it’s like to want to chase your dreams or try something new but be so overwhelmed by self-doubt, ‘not enoughness’ and thoughts of ‘what will they think’ that it feels easier to stay put and keep things as is.
I know what it’s like to so desperately want things to feel different. To have ‘some of what she’s having’ in terms of confidence, courage and life.
Except I didn’t know where to start – and the ‘good girl’ in me was worried about breaking the rules.
It’s what led me down my own path of self-discovery – one of coming back to myself. One that helped me feel more calm, connected, and courageous. One that helped me find my spark.
It was a journey that taught me that life is too short to be playing by someone else’s rules. IT taught me the power of confidence and courage. And it led me to do things I never thought possible – from starting my own business to running ultra-marathons, from speaking up in the most challenging situations to living life on my terms.
And I’d love the same for you.
This is for you if…
This is NOT for you if…
Still have questions?
Here are some of the most frequently asked questions about working with me. Curious about something else? Book a call and ask!
How often are the coaching sessions held?
Regardless of whether you choose to join a 3 or 6 month coaching experience, we will meet every fortnight for one hour.
Where are the coaching sessions held?
All sessions are held virtually so you don’t have to leave home. Mum-buns and pyjamas are welcome!
What happens if you’re not my cup of tea?
That’s cool. I get it – I won’t be everyone’s cup of tea. It’s why the discovery call is so important – for you to discover if I am the right coach for you. If, at the end of that call, you decide I’m not your gal, no worries at all, we simply part ways with no obligation to go any further.
What sort of goals will I be setting?
This is entirely up to you. Maybe you want to focus on feeling confident in your body again, maybe you want to bring some more calm into your day, maybe you want to discover your dream career or perhaps you want to start to rediscover yourself after becoming a mum – the possibilities are endless and entirely up to you.
Do you guarantee I will achieve my goals?
No – because I’m not you. Working towards goals requires you to do the work – I can’t do it on your behalf. I will be with you at every step along the way, supporting you, cheering you on, giving you gentle reminders (or not so gentle reminders if that’s what you’d prefer), holding you to account but without any judgement or shaming you if you don’t get there.
What the hell is a life and mindset coach anyway?
Great question! A life coach is someone who supports people to make meaningful change in their lives. Change that inspires them to follow their dream career path, improve their health and wellbeing, release their fears and embrace their creativity (or try and find it if you’re anything like me!), improve their self-confidence and self-love, and become the person they most want to be. I’m not a therapist or counsellor, however I can recommend some amazing ones if that better suits your needs.
Do you have payment plans?
Absolutely. All payments can be made in full or split across equal payments during our time together.