With everything from stay-cations to doing the grocery shopping by yourself, conversations around self-care for mums seem to be popping up everywhere. Self-care for busy mums even more so. Don’t get me wrong – I’m all for self-care. And as a busy...
The invisibility of motherhood doesn’t just start when you become a mum. It starts well before then and can impact so much of your journey into motherhood. The invisibility of motherhood is hearing ‘so, when are you going to start having children?’ with the...
Returning to work after having maternity leave can feel overwhelming – regardless of how much time you’ve had off. I’ve ‘returned to work’on 4 separate occasions – 3 after maternity leave and 1 after an extended period of stand down...
Returning to work after having a baby can feel overwhelming – regardless of how long you’ve had away from the work place or how many times you’ve done it before. I’ve navigated the return to work on 4 separate occasions – 3 after...
Becoming a mum can challenge you in ways you never imagined. Sometimes you need a little inspiration and reminder that you’re not the only one feeling this way. These quotes remind me of the strength of mothers – even in the face of what feels like...
I feel invisible since becoming a mum – I just want to be seen and heard. I’ve heard this time and time again in my conversations with mums. When you become a mum it can feel like you’re invisible. ‘The invisibility of motherhood is...
About Us
Kate Vivian is a life, mindset and matrescence coach supporting women to step out of the invisibility of motherhood, (re)claim their worth, (re)discover themselves and (re)imagine their lives.
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